Game meat, moose, cooked, roasted
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 134 kcalEnergy
- 29.27 gProtein
- 0.97 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 134 kcal | 114 kcal | 1008 Energy |
| Energy (kJ) | 561 kJ | 477 kJ | 1062 Energy |
| Protein | 29.27 g | 24.9 g | 1003 Protein |
| Fat | 0.97 g | 0.82 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.29 g | 0.25 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.2 g | 0.17 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.31 g | 0.26 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 78 mg | 66 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 69 mg | 59 mg | 1093 Sodium, Na |
| Potassium | 334 mg | 284 mg | 1092 Potassium, K |
| Calcium | 6 mg | 5.1 mg | 1087 Calcium, Ca |
| Iron | 4.22 mg | 3.6 mg | 1089 Iron, Fe |
| Water | 67.83 g | 57.7 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 114 | 24.9 | 0.82 | 0 | 0 | 0 | 59 |
| 1 piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 456 | 99.5 | 3.3 | 0 | 0 | 0 | 235 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174345
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Meat
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Game meat, moose, cooked, roasted (official name from the source)
- Français: Gibier, élan (orignal), cuit, rôti (machine-translated, confirmed by a second independent pass)
- Deutsch: Wildfleisch, Elch, gegart, gebraten (machine-translated, confirmed by a second independent pass)
- Italiano: Selvaggina, alce, cotta, arrosto (machine-translated, confirmed by a second independent pass)
- Español: Carne de caza, alce, cocinada, asada (machine-translated, confirmed by a second independent pass)
Related foods
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- Game meat, boar, wild, cooked, roasted
- Game meat, deer, ground, raw
- Game meat, goat, cooked, roasted
- Game meat, deer, ground, cooked, pan-broiled
- Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
- Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
- Game meat, bear, cooked, simmered
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174345" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.