Game meat, deer, ground, raw
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 157 kcalEnergy
- 21.78 gProtein
- 7.13 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 patty (cooked from 4 oz raw) | Source field |
|---|---|---|---|
| Energy | 157 kcal | 133 kcal | 1008 Energy |
| Energy (kJ) | 658 kJ | 559 kJ | 1062 Energy |
| Protein | 21.78 g | 18.5 g | 1003 Protein |
| Fat | 7.13 g | 6.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.361 g | 2.9 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.344 g | 1.1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.394 g | 0.33 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 80 mg | 68 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 75 mg | 64 mg | 1093 Sodium, Na |
| Potassium | 330 mg | 281 mg | 1092 Potassium, K |
| Calcium | 11 mg | 9.3 mg | 1087 Calcium, Ca |
| Iron | 2.92 mg | 2.5 mg | 1089 Iron, Fe |
| Water | 71.15 g | 60.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 patty (cooked from 4 oz raw) | 85 g | 133 | 18.5 | 6.1 | 0 | 0 | 0 | 64 |
| 1 oz | 28.4 g | 45 | 6.2 | 2 | 0 | 0 | 0 | 21 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172602
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Meat
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Game meat, deer, ground, raw (official name from the source)
- Français: Gibier, cerf, haché, cru (machine-translated, confirmed by a second independent pass)
- Deutsch: Wildfleisch, Hirsch, Hackfleisch, roh (machine-translated, confirmed by a second independent pass)
- Italiano: Selvaggina, cervo, macinata, cruda (machine-translated, confirmed by a second independent pass)
- Español: Carne de caza, ciervo, picada, cruda (machine-translated, confirmed by a second independent pass)
Related foods
- Game meat, deer, shoulder clod, separable lean only, cooked, braised
- Game meat, boar, wild, cooked, roasted
- Game meat, goat, cooked, roasted
- Game meat, deer, ground, cooked, pan-broiled
- Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
- Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
- Game meat, bear, cooked, simmered
- Game meat, moose, cooked, roasted
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172602" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.