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Green beans, canned, cooked, fat added, NS as to fat type

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (145 g)
NutrientPer 100 g1 cupSource field
Energy46 kcal67 kcal1008 Energy
Protein1.02 g1.5 g1003 Protein
Fat2.93 g4.2 g1004 Total lipid (fat)
Saturated fatty acids0.758 g1.1 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.923 g1.3 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.937 g1.4 g1293 Fatty acids, total polyunsaturated
Cholesterol2 mg2.9 mg1253 Cholesterol
Carbohydrate4 g5.8 g1005 Carbohydrate, by difference
Sugars1.26 g1.8 g2000 Total Sugars
Dietary fibre1.8 g2.6 g1079 Fiber, total dietary
Sodium282 mg409 mg1093 Sodium, Na
Potassium95 mg138 mg1092 Potassium, K
Calcium35 mg51 mg1087 Calcium, Ca
Iron0.76 mg1.1 mg1089 Iron, Fe
Water91.2 g132 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup145 g671.54.25.81.82.6409
1 cut piece2 g10.020.0590.080.0250.0365.6
1 bean6 g30.0610.180.240.0760.1117
Quantity not specified73 g340.742.12.90.921.3206

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2709858
Published
2022-10-28
Retrieved
2026-10-10
Food group
Vegetables
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.