Green beans, canned, cooked with oil
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 50 kcalEnergy
- 1.01 gProtein
- 3.29 gFat
- 3.99 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 50 kcal | 73 kcal | 1008 Energy |
| Protein | 1.01 g | 1.5 g | 1003 Protein |
| Fat | 3.29 g | 4.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.48 g | 0.7 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.251 g | 1.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.324 g | 1.9 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 3.99 g | 5.8 g | 1005 Carbohydrate, by difference |
| Sugars | 1.25 g | 1.8 g | 2000 Total Sugars |
| Dietary fibre | 1.8 g | 2.6 g | 1079 Fiber, total dietary |
| Sodium | 274 mg | 397 mg | 1093 Sodium, Na |
| Potassium | 94 mg | 136 mg | 1092 Potassium, K |
| Calcium | 35 mg | 51 mg | 1087 Calcium, Ca |
| Iron | 0.76 mg | 1.1 mg | 1089 Iron, Fe |
| Water | 90.87 g | 132 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 145 g | 73 | 1.5 | 4.8 | 5.8 | 1.8 | 2.6 | 397 |
| 1 cut piece | 2 g | 1 | 0.02 | 0.066 | 0.08 | 0.025 | 0.036 | 5.5 |
| 1 bean | 6 g | 3 | 0.061 | 0.2 | 0.24 | 0.075 | 0.11 | 16 |
| Quantity not specified | 73 g | 37 | 0.74 | 2.4 | 2.9 | 0.91 | 1.3 | 200 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2709863
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Green beans, canned, cooked with oil (official name from the source)
- Français: Haricots verts, en conserve, cuits à l'huile (machine-translated, confirmed by a second independent pass)
- Deutsch: Grüne Bohnen, aus der Dose, mit Öl gegart (machine-translated, confirmed by a second independent pass)
- Italiano: Fagiolini, in scatola, cotti con olio (machine-translated, confirmed by a second independent pass)
- Español: Judías verdes, de lata, cocinadas con aceite (machine-translated, confirmed by a second independent pass)
Related foods
- Green beans, canned, cooked, fat added, NS as to fat type
- Green peas, canned, cooked with oil
- Mixed salad greens, raw
- Mushrooms, raw
- Tomatoes, for use on a sandwich
- Peppers, raw, NFS
- Lettuce, for use on a sandwich
- Onions, for use on a sandwich
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2709863" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.