Green peas, canned, cooked with oil
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 92 kcalEnergy
- 4.34 gProtein
- 3.69 gFat
- 11.03 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 92 kcal | 152 kcal | 1008 Energy |
| Protein | 4.34 g | 7.2 g | 1003 Protein |
| Fat | 3.69 g | 6.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.528 g | 0.87 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.303 g | 2.1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.483 g | 2.4 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 11.03 g | 18.2 g | 1005 Carbohydrate, by difference |
| Sugars | 2.9 g | 4.8 g | 2000 Total Sugars |
| Dietary fibre | 4.8 g | 7.9 g | 1079 Fiber, total dietary |
| Sodium | 265 mg | 437 mg | 1093 Sodium, Na |
| Potassium | 103 mg | 170 mg | 1092 Potassium, K |
| Calcium | 22 mg | 36 mg | 1087 Calcium, Ca |
| Iron | 1.15 mg | 1.9 mg | 1089 Iron, Fe |
| Water | 79.89 g | 132 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 165 g | 152 | 7.2 | 6.1 | 18.2 | 4.8 | 7.9 | 437 |
| Quantity not specified | 83 g | 76 | 3.6 | 3.1 | 9.2 | 2.4 | 4 | 220 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2709970
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Green peas, canned, cooked with oil (official name from the source)
- Français: Petits pois, en conserve, cuits à l'huile (machine-translated, confirmed by a second independent pass)
- Deutsch: Erbsen, aus der Dose, mit Öl gegart (machine-translated, confirmed by a second independent pass)
- Italiano: Piselli, in scatola, cotti con olio (machine-translated, confirmed by a second independent pass)
- Español: Guisantes, de lata, cocinados con aceite (machine-translated, confirmed by a second independent pass)
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- Lettuce, for use on a sandwich
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2709970" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.