Hot chocolate / cocoa, made with whole or reduced fat (2%) milk
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 91 kcalEnergy
- 2.73 gProtein
- 1.54 gFat
- 16.53 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 91 kcal | 226 kcal | 1008 Energy |
| Protein | 2.73 g | 6.8 g | 1003 Protein |
| Fat | 1.54 g | 3.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.903 g | 2.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.325 g | 0.81 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.047 g | 0.12 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 7 mg | 17 mg | 1253 Cholesterol |
| Carbohydrate | 16.53 g | 41 g | 1005 Carbohydrate, by difference |
| Sugars | 15.18 g | 37.6 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 60 mg | 149 mg | 1093 Sodium, Na |
| Potassium | 152 mg | 377 mg | 1092 Potassium, K |
| Calcium | 102 mg | 253 mg | 1087 Calcium, Ca |
| Iron | 0 mg | 0 mg | 1089 Iron, Fe |
| Water | 78.43 g | 195 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 248 g | 226 | 6.8 | 3.8 | 41 | 37.6 | 0 | 149 |
| 1 fl oz | 31 g | 28 | 0.85 | 0.48 | 5.1 | 4.7 | 0 | 19 |
| Quantity not specified | 248 g | 226 | 6.8 | 3.8 | 41 | 37.6 | 0 | 149 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2705473
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Milk, yogurt and cream
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Hot chocolate / cocoa, made with whole or reduced fat (2%) milk (official name from the source)
- Français: Chocolat chaud / cacao, préparé avec du lait entier ou demi-écrémé (2 %) (machine-translated, confirmed by a second independent pass)
- Deutsch: Heiße Schokolade / Kakao, mit Vollmilch oder fettreduzierter Milch (2 %) zubereitet (machine-translated, confirmed by a second independent pass)
- Italiano: Cioccolata calda / cacao, preparata con latte intero o parzialmente scremato (2%) (machine-translated, confirmed by a second independent pass)
- Español: Chocolate caliente / cacao, preparado con leche entera o semidesnatada (2 %) (machine-translated, confirmed by a second independent pass)
Related foods
- Hot dog, NFS
- Hot chocolate / cocoa, dry mix, made with water
- Milk, NFS
- Cream, whipped
- Yogurt, low fat milk, fruit
- Yogurt, Greek, low fat milk, flavors other than fruit
- Yogurt, Greek, low fat milk, fruit
- Yogurt, low fat milk, flavors other than fruit
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2705473" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.