NutrientGraph Beta

Macaroni and Cheese, canned entree

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 serving (244 g)
NutrientPer 100 g1 servingSource field
Energy82 kcal200 kcal1008 Energy
Energy (kJ)342 kJ834 kJ1062 Energy
Protein3.38 g8.2 g1003 Protein
Fat2.46 g6 g1004 Total lipid (fat)
Saturated fatty acids0.881 g2.1 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.6 g1.5 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.303 g0.74 g1293 Fatty acids, total polyunsaturated
Cholesterol6 mg15 mg1253 Cholesterol
Carbohydrate11.52 g28.1 g1005 Carbohydrate, by difference
Sugars0.5 g1.2 g2000 Total Sugars
Dietary fibre0.5 g1.2 g1079 Fiber, total dietary
Sodium302 mg737 mg1093 Sodium, Na
Potassium84 mg205 mg1092 Potassium, K
Calcium35 mg85 mg1087 Calcium, Ca
Iron0.9 mg2.2 mg1089 Iron, Fe
Water81.39 g199 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 serving244 g2008.2628.11.21.2737
1 cup230 g1897.85.726.51.11.1695
Quantity not specified230 g1897.85.726.51.11.1695

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:173325
Published
2019-04-01
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173325" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.