Mixed nuts, without peanuts, unsalted
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 625 kcalEnergy
- 16.45 gProtein
- 55.95 gFat
- 22.18 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 625 kcal | 888 kcal | 1008 Energy |
| Protein | 16.45 g | 23.4 g | 1003 Protein |
| Fat | 55.95 g | 79.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 7.233 g | 10.3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 29.998 g | 42.6 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 15.959 g | 22.7 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 22.18 g | 31.5 g | 1005 Carbohydrate, by difference |
| Sugars | 4.52 g | 6.4 g | 2000 Total Sugars |
| Dietary fibre | 7 g | 9.9 g | 1079 Fiber, total dietary |
| Sodium | 6 mg | 8.5 mg | 1093 Sodium, Na |
| Potassium | 615 mg | 873 mg | 1092 Potassium, K |
| Calcium | 133 mg | 189 mg | 1087 Calcium, Ca |
| Iron | 4.11 mg | 5.8 mg | 1089 Iron, Fe |
| Water | 2.42 g | 3.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 142 g | 888 | 23.4 | 79.4 | 31.5 | 6.4 | 9.9 | 8.5 |
| 1 package | 50 g | 313 | 8.2 | 28 | 11.1 | 2.3 | 3.5 | 3 |
| Quantity not specified | 28 g | 175 | 4.6 | 15.7 | 6.2 | 1.3 | 2 | 1.7 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2707510
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Nuts and seeds
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Mixed nuts, without peanuts, unsalted (official name from the source)
- Français: Noix mélangées, sans cacahuètes, non salées (machine-translated, confirmed by a second independent pass)
- Deutsch: Nussmischung, ohne Erdnüsse, ungesalzen (machine-translated, confirmed by a second independent pass)
- Italiano: Frutta secca mista, senza arachidi, non salata (machine-translated, confirmed by a second independent pass)
- Español: Frutos secos variados, sin cacahuetes, sin sal (machine-translated, confirmed by a second independent pass)
Related foods
- Mixed salad greens, raw
- Mixed nuts, with peanuts, salted
- Mixed seeds
- Almond butter
- Almonds, salted
- Trail mix with nuts and fruit
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2707510" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.