Almond butter
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 641 kcalEnergy
- 20.67 gProtein
- 52.72 gFat
- 21.11 gCarbohydrate
| Nutrient | Per 100 g | 1 tablespoon | Source field |
|---|---|---|---|
| Energy | 641 kcal | 103 kcal | 1008 Energy |
| Protein | 20.67 g | 3.3 g | 1003 Protein |
| Fat | 52.72 g | 8.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 4.225 g | 0.68 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 34.493 g | 5.5 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 12.525 g | 2 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 21.11 g | 3.4 g | 1005 Carbohydrate, by difference |
| Sugars | 4.4 g | 0.7 g | 2000 Total Sugars |
| Dietary fibre | 9.6 g | 1.5 g | 1079 Fiber, total dietary |
| Sodium | 232 mg | 37 mg | 1093 Sodium, Na |
| Potassium | 741 mg | 119 mg | 1092 Potassium, K |
| Calcium | 263 mg | 42 mg | 1087 Calcium, Ca |
| Iron | 4.08 mg | 0.65 mg | 1089 Iron, Fe |
| Water | 1.74 g | 0.28 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tablespoon | 16 g | 103 | 3.3 | 8.4 | 3.4 | 0.7 | 1.5 | 37 |
| Guideline amount per slice of bread/roll | 16 g | 103 | 3.3 | 8.4 | 3.4 | 0.7 | 1.5 | 37 |
| Guideline amount per sandwich | 32 g | 205 | 6.6 | 16.9 | 6.8 | 1.4 | 3.1 | 74 |
| Quantity not specified | 32 g | 205 | 6.6 | 16.9 | 6.8 | 1.4 | 3.1 | 74 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2707533
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Nuts and seeds
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Almond butter (official name from the source)
- Français: Beurre d'amande (machine-translated, confirmed by a second independent pass)
- Deutsch: Mandelmus (machine-translated, confirmed by a second independent pass)
- Italiano: Burro di mandorle (machine-translated, confirmed by a second independent pass)
- Español: Crema de almendras (machine-translated, confirmed by a second independent pass)
Related foods
- Almond milk, NFS
- Almond milk, sweetened
- Mixed nuts, with peanuts, salted
- Mixed seeds
- Mixed nuts, without peanuts, unsalted
- Almonds, salted
- Trail mix with nuts and fruit
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2707533" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.