Peanut butter, creamy
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 589.383 kcalEnergy
- 23.991 gProtein
- 49.43 gFat
- 22.704 gCarbohydrate
| Nutrient | Per 100 g | 2 tbsp | Source field |
|---|---|---|---|
| Energy | 589.383 kcal | 189 kcal | 2048 Energy (Atwater Specific Factors) |
| Protein | 23.991 g | 7.7 g | 1003 Protein |
| Fat | 49.43 g | 15.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 8.415 g | 2.7 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 30.71 g | 9.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 9.781 g | 3.1 g | 1293 Fatty acids, total polyunsaturated |
| Carbohydrate | 22.704 g | 7.3 g | 1005 Carbohydrate, by difference |
| Dietary fibre | 6.323 g | 2 g | 1079 Fiber, total dietary |
| Sodium | 220.7 mg | 71 mg | 1093 Sodium, Na |
| Potassium | 654 mg | 209 mg | 1092 Potassium, K |
| Calcium | 49.85 mg | 16 mg | 1087 Calcium, Ca |
| Iron | 1.853 mg | 0.59 mg | 1089 Iron, Fe |
| Water | 1.104 g | 0.35 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 2 tbsp | 32 g | 189 | 7.7 | 15.8 | 7.3 | 2 | 71 |
| 1 cup | 258 g | 1,521 | 61.9 | 128 | 58.6 | 16.3 | 569 |
| 1 tablespoon | 16 g | 94 | 3.8 | 7.9 | 3.6 | 1 | 35 |
| 1 single serving | 45 g | 265 | 10.8 | 22.2 | 10.2 | 2.8 | 99 |
| Guideline amount per slice of bread/roll | 16 g | 94 | 3.8 | 7.9 | 3.6 | 1 | 35 |
| Guideline amount per sandwich | 32 g | 189 | 7.7 | 15.8 | 7.3 | 2 | 71 |
| Quantity not specified | 32 g | 189 | 7.7 | 15.8 | 7.3 | 2 | 71 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:2262072
- Published
- 2022-04-28
- Retrieved
- 2026-10-10
- Food group
- Legumes
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Peanut butter, creamy (official name from the source)
- Français: Beurre de cacahuète, crémeux (machine-translated, confirmed by a second independent pass)
- Deutsch: Erdnussbutter, cremig (machine-translated, confirmed by a second independent pass)
- Italiano: Burro di arachidi, cremoso (machine-translated, confirmed by a second independent pass)
- Español: Crema de cacahuete, cremosa (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) (fdc:174266, 598 kcal)
Related foods
- Flour, soy, defatted
- Peanuts, raw
- Soy milk, unsweetened, plain, shelf stable
- Hummus, commercial
- Flour, soy, full-fat
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2262072" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.