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Pizza, cheese topping, thin crust, frozen, cooked

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 slice (69 g)
NutrientPer 100 g1 sliceSource field
Energy263 kcal181 kcal1008 Energy
Energy (kJ)1,098 kJ758 kJ1062 Energy
Protein11.91 g8.2 g1003 Protein
Fat11.07 g7.6 g1004 Total lipid (fat)
Saturated fatty acids5.698 g3.9 g1258 Fatty acids, total saturated
Monounsaturated fatty acids3.028 g2.1 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.695 g1.2 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.277 g0.19 g1257 Fatty acids, total trans
Cholesterol21 mg14 mg1253 Cholesterol
Carbohydrate28.8 g19.9 g1005 Carbohydrate, by difference
Sugars3.71 g2.6 g2000 Total Sugars
Dietary fibre3 g2.1 g1079 Fiber, total dietary
Sodium471 mg325 mg1093 Sodium, Na
Potassium201 mg139 mg1092 Potassium, K
Calcium228 mg157 mg1087 Calcium, Ca
Iron2.14 mg1.5 mg1089 Iron, Fe
Water46.01 g31.7 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 slice69 g1818.27.619.92.62.1325
1 pie556 g1,46266.261.516020.616.72,619
1 piece, NFS97 g25511.610.727.93.62.9457
1 frozen personal size pizza (5-7" diameter)209 g55024.923.160.27.86.3984
1 frozen small pizza (8-10" diameter)320 g84238.135.492.211.99.61,507
1 frozen medium pizza (11-13" diameter)581 g1,52869.264.316721.617.42,737
1 frozen large pizza (14-16" diameter)901 g2,37010799.725933.4274,244
1 Weight Watchers pizza170 g44720.218.8496.35.1801

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170373
Published
2019-04-01
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.