Potato chips, without salt, reduced fat
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 487 kcalEnergy
- 7.1 gProtein
- 20.8 gFat
- 67.8 gCarbohydrate
| Nutrient | Per 100 g | 1 oz | Source field |
|---|---|---|---|
| Energy | 487 kcal | 138 kcal | 1008 Energy |
| Energy (kJ) | 2,037 kJ | 577 kJ | 1062 Energy |
| Protein | 7.1 g | 2 g | 1003 Protein |
| Fat | 20.8 g | 5.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 4.16 g | 1.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 4.8 g | 1.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 10.94 g | 3.1 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 67.8 g | 19.2 g | 1005 Carbohydrate, by difference |
| Sugars | 0.22 g | 0.062 g | 2000 Total Sugars |
| Dietary fibre | 6.1 g | 1.7 g | 1079 Fiber, total dietary |
| Sodium | 8 mg | 2.3 mg | 1093 Sodium, Na |
| Potassium | 1,744 mg | 494 mg | 1092 Potassium, K |
| Calcium | 21 mg | 6 mg | 1087 Calcium, Ca |
| Iron | 1.35 mg | 0.38 mg | 1089 Iron, Fe |
| Water | 1 g | 0.28 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 138 | 2 | 5.9 | 19.2 | 0.062 | 1.7 | 2.3 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170253
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Snacks
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Potato chips, without salt, reduced fat (official name from the source)
- Français: Chips de pommes de terre, sans sel, allégées en matières grasses (machine-translated, confirmed by a second independent pass)
- Deutsch: Kartoffelchips, ohne Salz, fettreduziert (machine-translated, confirmed by a second independent pass)
- Italiano: Patatine, senza sale, a ridotto contenuto di grassi (machine-translated, confirmed by a second independent pass)
- Español: Patatas chips, sin sal, reducidas en grasa (machine-translated, confirmed by a second independent pass)
Related foods
- Potato puffs, frozen, unprepared
- Potato salad with egg
- Pretzels, soft, unsalted
- Snacks, pretzels, hard, plain, salted
- Snacks, popcorn, air-popped
- Snacks, tortilla chips, plain, white corn, salted
- Snacks, potato chips, barbecue-flavor
- Snacks, tortilla chips, low fat, unsalted
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170253" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.