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Potato salad with egg

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 0.5 cup (125 g)
NutrientPer 100 g0.5 cupSource field
Energy157 kcal196 kcal1008 Energy
Energy (kJ)658 kJ823 kJ1062 Energy
Protein1.96 g2.5 g1003 Protein
Fat9.4 g11.8 g1004 Total lipid (fat)
Saturated fatty acids1.437 g1.8 g1258 Fatty acids, total saturated
Monounsaturated fatty acids2 g2.5 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids4.983 g6.2 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.025 g0.031 g1257 Fatty acids, total trans
Cholesterol17 mg21 mg1253 Cholesterol
Carbohydrate16.18 g20.2 g1005 Carbohydrate, by difference
Sugars4.95 g6.2 g2000 Total Sugars
Dietary fibre1.3 g1.6 g1079 Fiber, total dietary
Sodium329 mg411 mg1093 Sodium, Na
Potassium242 mg303 mg1092 Potassium, K
Calcium15 mg19 mg1087 Calcium, Ca
Iron0.5 mg0.63 mg1089 Iron, Fe
Water70.99 g88.7 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
0.5 cup125 g1962.511.820.26.21.6411
1 cup275 g4325.425.944.513.63.6905
Quantity not specified138 g2172.71322.36.81.8454

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:173343
Published
2019-04-01
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.