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School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 piece 4"x6" (130 g)
NutrientPer 100 g1 piece 4"x6"Source field
Energy247 kcal321 kcal1008 Energy
Energy (kJ)1,035 kJ1,346 kJ1062 Energy
Protein12.72 g16.5 g1003 Protein
Fat7.91 g10.3 g1004 Total lipid (fat)
Saturated fatty acids4 g5.2 g1258 Fatty acids, total saturated
Monounsaturated fatty acids1.837 g2.4 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.745 g0.97 g1293 Fatty acids, total polyunsaturated
Cholesterol12 mg16 mg1253 Cholesterol
Carbohydrate31.31 g40.7 g1005 Carbohydrate, by difference
Sugars7.12 g9.3 g2000 Total Sugars
Dietary fibre4 g5.2 g1079 Fiber, total dietary
Sodium421 mg547 mg1093 Sodium, Na
Potassium348 mg452 mg1092 Potassium, K
Calcium218 mg283 mg1087 Calcium, Ca
Iron2.53 mg3.3 mg1089 Iron, Fe
Water45.64 g59.3 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 piece 4"x6"130 g32116.510.340.79.35.2547
1 piece, NFS142 g35118.111.244.510.15.7598
1 personal size pizza (5-7" diameter)128 g31616.310.140.19.15.1539
1 surface inch5.6 g140.710.441.80.40.2224
Quantity not specified142 g35118.111.244.510.15.7598

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170792
Published
2019-04-01
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170792" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.