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School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 slice per 1/10 pizza (124 g)
NutrientPer 100 g1 slice per 1/10 pizzaSource field
Energy259 kcal321 kcal1008 Energy
Energy (kJ)1,083 kJ1,343 kJ1062 Energy
Protein14.35 g17.8 g1003 Protein
Fat9.82 g12.2 g1004 Total lipid (fat)
Saturated fatty acids4.219 g5.2 g1258 Fatty acids, total saturated
Monounsaturated fatty acids2.89 g3.6 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.21 g1.5 g1293 Fatty acids, total polyunsaturated
Cholesterol24 mg30 mg1253 Cholesterol
Carbohydrate28.3 g35.1 g1005 Carbohydrate, by difference
Sugars4.03 g5 g2000 Total Sugars
Dietary fibre4.3 g5.3 g1079 Fiber, total dietary
Sodium474 mg588 mg1093 Sodium, Na
Potassium308 mg382 mg1092 Potassium, K
Calcium155 mg192 mg1087 Calcium, Ca
Iron2.53 mg3.1 mg1089 Iron, Fe
Water45.3 g56.2 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 slice per 1/10 pizza124 g32117.812.235.155.3588
1 slice per 1/8 pizza156 g40422.415.344.16.36.7739
1 piece, NFS158 g40922.715.544.76.46.8749
1 personal size pizza (5-7" diameter)178 g46125.517.550.47.27.7844
1/2 bagel149 g38621.414.642.266.4706
1/2 English muffin54 g1407.75.315.32.22.3256
1 French bread143 g37020.51440.55.86.1678
1 surface inch6.3 g160.90.621.80.250.2730

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170781
Published
2019-04-01
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.