Snacks, popcorn, cakes
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 384 kcalEnergy
- 9.7 gProtein
- 3.1 gFat
- 80.1 gCarbohydrate
| Nutrient | Per 100 g | 1 cake | Source field |
|---|---|---|---|
| Energy | 384 kcal | 38 kcal | 1008 Energy |
| Energy (kJ) | 1,607 kJ | 161 kJ | 1062 Energy |
| Protein | 9.7 g | 0.97 g | 1003 Protein |
| Fat | 3.1 g | 0.31 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.48 g | 0.048 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.92 g | 0.092 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.35 g | 0.14 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 80.1 g | 8 g | 1005 Carbohydrate, by difference |
| Sugars | 0.72 g | 0.072 g | 2000 Total Sugars |
| Dietary fibre | 2.9 g | 0.29 g | 1079 Fiber, total dietary |
| Sodium | 288 mg | 29 mg | 1093 Sodium, Na |
| Potassium | 327 mg | 33 mg | 1092 Potassium, K |
| Calcium | 9 mg | 0.9 mg | 1087 Calcium, Ca |
| Iron | 1.87 mg | 0.19 mg | 1089 Iron, Fe |
| Water | 5 g | 0.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cake | 10 g | 38 | 0.97 | 0.31 | 8 | 0.072 | 0.29 | 29 |
| 2 cakes | 20 g | 77 | 1.9 | 0.62 | 16 | 0.14 | 0.58 | 58 |
| 1 plain cake | 10 g | 38 | 0.97 | 0.31 | 8 | 0.072 | 0.29 | 29 |
| 1 caramel cake | 15 g | 58 | 1.5 | 0.47 | 12 | 0.11 | 0.43 | 43 |
| 1 small cake | 2 g | 8 | 0.19 | 0.062 | 1.6 | 0.014 | 0.058 | 5.8 |
| Quantity not specified | 18 g | 69 | 1.7 | 0.56 | 14.4 | 0.13 | 0.52 | 52 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167550
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Snacks
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Snacks, popcorn, cakes (official name from the source)
- Français: Collations, pop-corn, galettes (machine-translated, confirmed by a second independent pass)
- Deutsch: Snacks, Popcorn, Waffeln (machine-translated, confirmed by a second independent pass)
- Italiano: Snack, popcorn, gallette (machine-translated, confirmed by a second independent pass)
- Español: Tentempiés, palomitas, tortitas (machine-translated, confirmed by a second independent pass)
Related foods
- Snacks, pretzels, hard, plain, salted
- Snacks, popcorn, air-popped
- Snacks, tortilla chips, plain, white corn, salted
- Snacks, potato chips, barbecue-flavor
- Snacks, tortilla chips, low fat, unsalted
- Snacks, corn-based, extruded, chips, plain
- Snacks, Pretzels, gluten- free made with cornstarch and potato flour
- Snacks, popcorn, home-prepared, oil-popped, unsalted
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167550" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.