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Spaghetti sauce with meat and added vegetables

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (260 g)
NutrientPer 100 g1 cupSource field
Energy86 kcal224 kcal1008 Energy
Protein6.03 g15.7 g1003 Protein
Fat4.13 g10.7 g1004 Total lipid (fat)
Saturated fatty acids1.329 g3.5 g1258 Fatty acids, total saturated
Monounsaturated fatty acids1.641 g4.3 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.434 g1.1 g1293 Fatty acids, total polyunsaturated
Cholesterol18 mg47 mg1253 Cholesterol
Carbohydrate6.05 g15.7 g1005 Carbohydrate, by difference
Sugars4.03 g10.5 g2000 Total Sugars
Dietary fibre1.4 g3.6 g1079 Fiber, total dietary
Sodium333 mg866 mg1093 Sodium, Na
Potassium314 mg816 mg1092 Potassium, K
Calcium23 mg60 mg1087 Calcium, Ca
Iron1.02 mg2.7 mg1089 Iron, Fe
Water82.39 g214 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup260 g22415.710.715.710.53.6866
Quantity not specified65 g563.92.73.92.60.91216

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2706471
Published
2022-10-28
Retrieved
2026-10-10
Food group
Soups, sauces and condiments
Preparation
prepared

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.