Turkey, ground
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 211 kcalEnergy
- 26.87 gProtein
- 11.5 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, cooked | Source field |
|---|---|---|---|
| Energy | 211 kcal | 274 kcal | 1008 Energy |
| Protein | 26.87 g | 34.9 g | 1003 Protein |
| Fat | 11.5 g | 14.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.945 g | 3.8 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.749 g | 4.9 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.461 g | 4.5 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 103 mg | 134 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 412 mg | 536 mg | 1093 Sodium, Na |
| Potassium | 301 mg | 391 mg | 1092 Potassium, K |
| Calcium | 31 mg | 40 mg | 1087 Calcium, Ca |
| Iron | 1.55 mg | 2 mg | 1089 Iron, Fe |
| Water | 60.6 g | 78.8 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, cooked | 130 g | 274 | 34.9 | 14.9 | 0 | 0 | 0 | 536 |
| 1 patty | 60 g | 127 | 16.1 | 6.9 | 0 | 0 | 0 | 247 |
| 1 oz, cooked | 28.4 g | 60 | 7.6 | 3.3 | 0 | 0 | 0 | 117 |
| Quantity not specified | 85 g | 179 | 22.8 | 9.8 | 0 | 0 | 0 | 350 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706133
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Turkey, ground (official name from the source)
- Français: Dinde, hachée (machine-translated, confirmed by a second independent pass)
- Deutsch: Pute, Hackfleisch (machine-translated, confirmed by a second independent pass)
- Italiano: Tacchino, macinato (machine-translated, confirmed by a second independent pass)
- Español: Pavo, picado (machine-translated, confirmed by a second independent pass)
Related foods
- Turkey or chicken sausage
- Turkey sandwich wrap
- Chicken, NS as to part, rotisserie, skin not eaten
- Chicken breast, baked, broiled, or roasted, skin not eaten, from raw
- Chicken breast, grilled without sauce, skin not eaten
- Chicken breast, baked, broiled, or roasted, skin eaten, from raw
- Chicken, NS as to part and cooking method, NS as to skin eaten
- Chicken, NS as to part, fried, coated, skin / coating eaten
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706133" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.