NutrientGraph Beta

Turkey sandwich wrap

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 sandwich, any size (135 g)
NutrientPer 100 g1 sandwich, any sizeSource field
Energy232 kcal313 kcal1008 Energy
Protein12.77 g17.2 g1003 Protein
Fat9.4 g12.7 g1004 Total lipid (fat)
Saturated fatty acids4.157 g5.6 g1258 Fatty acids, total saturated
Monounsaturated fatty acids2.216 g3 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.583 g2.1 g1293 Fatty acids, total polyunsaturated
Cholesterol34 mg46 mg1253 Cholesterol
Carbohydrate23.3 g31.5 g1005 Carbohydrate, by difference
Sugars2.42 g3.3 g2000 Total Sugars
Dietary fibre1.5 g2 g1079 Fiber, total dietary
Sodium792 mg1,069 mg1093 Sodium, Na
Potassium230 mg311 mg1092 Potassium, K
Calcium208 mg281 mg1087 Calcium, Ca
Iron1.83 mg2.5 mg1089 Iron, Fe
Water51.34 g69.3 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 sandwich, any size135 g31317.212.731.53.321,069
Quantity not specified135 g31317.212.731.53.321,069

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2706987
Published
2022-10-28
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
prepared

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706987" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.