Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 550 kcalEnergy
- 5.09 gProtein
- 32.2 gFat
- 59.97 gCarbohydrate
| Nutrient | Per 100 g | 1 oz | Source field |
|---|---|---|---|
| Energy | 550 kcal | 156 kcal | 1008 Energy |
| Energy (kJ) | 2,301 kJ | 652 kJ | 1062 Energy |
| Protein | 5.09 g | 1.4 g | 1003 Protein |
| Fat | 32.2 g | 9.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 18.993 g | 5.4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 9.801 g | 2.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.107 g | 0.31 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.106 g | 0.03 g | 1257 Fatty acids, total trans |
| Cholesterol | 7 mg | 2 mg | 1253 Cholesterol |
| Carbohydrate | 59.97 g | 17 g | 1005 Carbohydrate, by difference |
| Sugars | 46.14 g | 13.1 g | 2000 Total Sugars |
| Dietary fibre | 7.2 g | 2 g | 1079 Fiber, total dietary |
| Sodium | 23 mg | 6.5 mg | 1093 Sodium, Na |
| Potassium | 568 mg | 161 mg | 1092 Potassium, K |
| Calcium | 57 mg | 16 mg | 1087 Calcium, Ca |
| Iron | 8.13 mg | 2.3 mg | 1089 Iron, Fe |
| Water | 1 g | 0.28 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 156 | 1.4 | 9.1 | 17 | 13.1 | 2 | 6.5 |
| 1 bar | 127 g | 699 | 6.5 | 40.9 | 76.2 | 58.6 | 9.1 | 29 |
| 1 piece | 8 g | 44 | 0.41 | 2.6 | 4.8 | 3.7 | 0.58 | 1.8 |
| 1 miniature/bite size | 10 g | 55 | 0.51 | 3.2 | 6 | 4.6 | 0.72 | 2.3 |
| 1 fun/snack size | 15 g | 83 | 0.76 | 4.8 | 9 | 6.9 | 1.1 | 3.5 |
| 1 pouch/regular size | 45 g | 248 | 2.3 | 14.5 | 27 | 20.8 | 3.2 | 10 |
| 1 large/king size | 90 g | 495 | 4.6 | 29 | 54 | 41.5 | 6.5 | 21 |
| 1 sharing/movie theater size | 180 g | 990 | 9.2 | 58 | 108 | 83.1 | 13 | 41 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170274
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Sweets and desserts
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) (official name from the source)
- Français: Confiseries, chocolat noir, sans précision (45-59 % de cacao 90 % ; 60-69 % de cacao 5 % ; 70-85 % de cacao 5 %) (machine-translated, confirmed by a second independent pass)
- Deutsch: Süßwaren, Zartbitterschokolade, o. n. A. (45-59 % Kakao 90 %; 60-69 % Kakao 5 %; 70-85 % Kakao 5 %) (machine-translated, confirmed by a second independent pass)
- Italiano: Dolciumi, cioccolato fondente, non specificato (45-59% di cacao 90%; 60-69% di cacao 5%; 70-85% di cacao 5%) (machine-translated, confirmed by a second independent pass)
- Español: Golosinas, chocolate negro, sin especificar (45-59 % de cacao 90 %; 60-69 % de cacao 5 %; 70-85 % de cacao 5 %) (machine-translated, confirmed by a second independent pass)
Related foods
- Candies, milk chocolate
- Candies, semisweet chocolate
- Candies, marshmallows
- Candies, hard
- Candies, caramels
- Candies, white chocolate
- Candies, hard, dietetic or low calorie (sorbitol)
- Candies, gumdrops, starch jelly pieces
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170274" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.