Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 176 kcalEnergy
- 24.55 gProtein
- 8.63 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 176 kcal | 150 kcal | 1008 Energy |
| Energy (kJ) | 736 kJ | 626 kJ | 1062 Energy |
| Protein | 24.55 g | 20.9 g | 1003 Protein |
| Fat | 8.63 g | 7.3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.346 g | 2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.449 g | 2.9 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.556 g | 1.3 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.046 g | 0.039 g | 1257 Fatty acids, total trans |
| Cholesterol | 141 mg | 120 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 77 mg | 65 mg | 1093 Sodium, Na |
| Potassium | 266 mg | 226 mg | 1092 Potassium, K |
| Calcium | 12 mg | 10 mg | 1087 Calcium, Ca |
| Iron | 1.27 mg | 1.1 mg | 1089 Iron, Fe |
| Water | 66.87 g | 56.8 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 150 | 20.9 | 7.3 | 0 | 0 | 0 | 65 |
| 1 thigh without skin | 111 g | 195 | 27.3 | 9.6 | 0 | 0 | 0 | 85 |
| 1 thigh with skin | 129 g | 227 | 31.7 | 11.1 | 0 | 0 | 0 | 99 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172853
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised (official name from the source)
- Français: Poulet à rôtir ou à frire, viande brune, haut de cuisse, viande seulement, cuit, braisé (machine-translated, confirmed by a second independent pass)
- Deutsch: Brat- oder Backhähnchen, dunkles Fleisch, Oberschenkel, nur Fleisch, gegart, braisiert (machine-translated, confirmed by a second independent pass)
- Italiano: Pollo da arrosto o da friggere, carne scura, sovracoscia, solo carne, cotto, brasato (machine-translated, confirmed by a second independent pass)
- Español: Pollo para asar o freír, carne oscura, contramuslo, solo carne, cocinado, braseado (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172853" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.