Chili with meat and beans
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 118 kcalEnergy
- 9.8 gProtein
- 4.33 gFat
- 10.25 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 118 kcal | 301 kcal | 1008 Energy |
| Protein | 9.8 g | 25 g | 1003 Protein |
| Fat | 4.33 g | 11 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.617 g | 4.1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.84 g | 4.7 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.282 g | 0.72 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 22 mg | 56 mg | 1253 Cholesterol |
| Carbohydrate | 10.25 g | 26.1 g | 1005 Carbohydrate, by difference |
| Sugars | 1.48 g | 3.8 g | 2000 Total Sugars |
| Dietary fibre | 3 g | 7.7 g | 1079 Fiber, total dietary |
| Sodium | 340 mg | 867 mg | 1093 Sodium, Na |
| Potassium | 285 mg | 727 mg | 1092 Potassium, K |
| Calcium | 21 mg | 54 mg | 1087 Calcium, Ca |
| Iron | 1.91 mg | 4.9 mg | 1089 Iron, Fe |
| Water | 74.06 g | 189 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 255 g | 301 | 25 | 11 | 26.1 | 3.8 | 7.7 | 867 |
| Quantity not specified | 255 g | 301 | 25 | 11 | 26.1 | 3.8 | 7.7 | 867 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706375
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Chili with meat and beans (official name from the source)
- Français: Chili à la viande et aux haricots (machine-translated, confirmed by a second independent pass)
- Deutsch: Chili mit Fleisch und Bohnen (machine-translated, confirmed by a second independent pass)
- Italiano: Chili con carne e fagioli (machine-translated, confirmed by a second independent pass)
- Español: Chili con carne y frijoles (machine-translated, confirmed by a second independent pass)
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- Chicken or turkey salad, made with mayonnaise
- Salisbury steak with gravy, potatoes, vegetable, frozen meal
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706375" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.