Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 153 kcalEnergy
- 27.93 gProtein
- 4.54 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 breast without skin | Source field |
|---|---|---|---|
| Energy | 153 kcal | 217 kcal | 1008 Energy |
| Energy (kJ) | 638 kJ | 906 kJ | 1062 Energy |
| Protein | 27.93 g | 39.7 g | 1003 Protein |
| Fat | 4.54 g | 6.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.18 g | 1.7 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.08 g | 3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.81 g | 1.2 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.046 g | 0.065 g | 1257 Fatty acids, total trans |
| Cholesterol | 97 mg | 138 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 512 mg | 727 mg | 1093 Sodium, Na |
| Potassium | 306 mg | 435 mg | 1092 Potassium, K |
| Calcium | 23 mg | 33 mg | 1087 Calcium, Ca |
| Iron | 0.54 mg | 0.77 mg | 1089 Iron, Fe |
| Water | 65.61 g | 93.2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 breast without skin | 142 g | 217 | 39.7 | 6.4 | 0 | 0 | 0 | 727 |
| 1 breast bone and skin removed | 107 g | 164 | 29.9 | 4.9 | 0 | 0 | 0 | 548 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170356
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed (official name from the source)
- Français: Restauration rapide, poulet frit, blanc, viande seulement, peau et panure retirées (machine-translated, confirmed by a second independent pass)
- Deutsch: Fast Food, Brathähnchen, Brust, nur Fleisch, Haut und Panade entfernt (machine-translated, confirmed by a second independent pass)
- Italiano: Fast food, pollo fritto, petto, solo carne, pelle e impanatura rimosse (machine-translated, confirmed by a second independent pass)
- Español: Comida rápida, pollo frito, pechuga, solo carne, sin piel ni rebozado (machine-translated, confirmed by a second independent pass)
Related foods
- Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
- Fast food, biscuit
- Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
- Fast foods, potato, french fried in vegetable oil
- Fast foods, chicken, breaded and fried, boneless pieces, plain
- Fast foods, potatoes, hash browns, round pieces or patty
- Fast Foods, Fried Chicken, Wing, meat and skin and breading
- Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170356" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.