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Fast Foods, Fried Chicken, Wing, meat and skin and breading

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 wing, with skin (58 g)
NutrientPer 100 g1 wing, with skinSource field
Energy310 kcal180 kcal1008 Energy
Energy (kJ)1,298 kJ753 kJ1062 Energy
Protein21.14 g12.3 g1003 Protein
Fat20.09 g11.7 g1004 Total lipid (fat)
Saturated fatty acids5.358 g3.1 g1258 Fatty acids, total saturated
Monounsaturated fatty acids9.753 g5.7 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids3.354 g1.9 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.312 g0.18 g1257 Fatty acids, total trans
Cholesterol114 mg66 mg1253 Cholesterol
Carbohydrate11.19 g6.5 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0.1 g0.058 g1079 Fiber, total dietary
Sodium867 mg503 mg1093 Sodium, Na
Potassium262 mg152 mg1092 Potassium, K
Calcium67 mg39 mg1087 Calcium, Ca
Iron1.04 mg0.6 mg1089 Iron, Fe
Water44.57 g25.9 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 wing, with skin58 g18012.311.76.500.058503
1 wing, without skin37 g1157.87.44.100.037321
1 wing, bone and skin removed20 g624.242.200.02173

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170360
Published
2019-04-01
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Related foods

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.