Fast foods, chicken, breaded and fried, boneless pieces, plain
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 307 kcalEnergy
- 15.92 gProtein
- 20.36 gFat
- 14.93 gCarbohydrate
| Nutrient | Per 100 g | 6 pieces | Source field |
|---|---|---|---|
| Energy | 307 kcal | 295 kcal | 1008 Energy |
| Energy (kJ) | 1,283 kJ | 1,232 kJ | 1062 Energy |
| Protein | 15.92 g | 15.3 g | 1003 Protein |
| Fat | 20.36 g | 19.5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.566 g | 3.4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 7.735 g | 7.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 6.511 g | 6.3 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.123 g | 0.12 g | 1257 Fatty acids, total trans |
| Cholesterol | 55 mg | 53 mg | 1253 Cholesterol |
| Carbohydrate | 14.93 g | 14.3 g | 1005 Carbohydrate, by difference |
| Sugars | 0.08 g | 0.077 g | 2000 Total Sugars |
| Dietary fibre | 0.9 g | 0.86 g | 1079 Fiber, total dietary |
| Sodium | 594 mg | 570 mg | 1093 Sodium, Na |
| Potassium | 251 mg | 241 mg | 1092 Potassium, K |
| Calcium | 11 mg | 11 mg | 1087 Calcium, Ca |
| Iron | 0.83 mg | 0.8 mg | 1089 Iron, Fe |
| Water | 46.53 g | 44.7 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 6 pieces | 96 g | 295 | 15.3 | 19.5 | 14.3 | 0.077 | 0.86 | 570 |
| 4 pieces | 64 g | 196 | 10.2 | 13 | 9.6 | 0.051 | 0.58 | 380 |
| 10 pieces | 160 g | 491 | 25.5 | 32.6 | 23.9 | 0.13 | 1.4 | 950 |
| 20 pieces | 320 g | 982 | 50.9 | 65.2 | 47.8 | 0.26 | 2.9 | 1,901 |
| 1 nugget | 16 g | 49 | 2.5 | 3.3 | 2.4 | 0.013 | 0.14 | 95 |
| 1 chicken bite | 16 g | 49 | 2.5 | 3.3 | 2.4 | 0.013 | 0.14 | 95 |
| 1 cup | 140 g | 430 | 22.3 | 28.5 | 20.9 | 0.11 | 1.3 | 832 |
| Quantity not specified | 80 g | 246 | 12.7 | 16.3 | 11.9 | 0.064 | 0.72 | 475 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170718
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Fast foods, chicken, breaded and fried, boneless pieces, plain (official name from the source)
- Français: Restauration rapide, poulet, pané et frit, morceaux désossés, nature (machine-translated, confirmed by a second independent pass)
- Deutsch: Fast Food, Hähnchen, paniert und frittiert, Stücke ohne Knochen, natur (machine-translated, confirmed by a second independent pass)
- Italiano: Fast food, pollo, impanato e fritto, pezzi disossati, semplice (machine-translated, confirmed by a second independent pass)
- Español: Comida rápida, pollo, empanado y frito, trozos deshuesados, natural (machine-translated, confirmed by a second independent pass)
Related foods
- Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
- Fast food, biscuit
- Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
- Fast foods, potato, french fried in vegetable oil
- Fast foods, potatoes, hash browns, round pieces or patty
- Fast Foods, Fried Chicken, Wing, meat and skin and breading
- Fast Foods, Fried Chicken, Thigh, meat and skin and breading
- Fast Foods, Fried Chicken, Breast, meat and skin and breading
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170718" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.