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Flavored rice mixture

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (218 g)
NutrientPer 100 g1 cupSource field
Energy127 kcal277 kcal1008 Energy
Protein1.87 g4.1 g1003 Protein
Fat4.26 g9.3 g1004 Total lipid (fat)
Saturated fatty acids0.861 g1.9 g1258 Fatty acids, total saturated
Monounsaturated fatty acids1.961 g4.3 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.259 g2.7 g1293 Fatty acids, total polyunsaturated
Cholesterol1 mg2.2 mg1253 Cholesterol
Carbohydrate19.83 g43.2 g1005 Carbohydrate, by difference
Sugars0.56 g1.2 g2000 Total Sugars
Dietary fibre0.4 g0.87 g1079 Fiber, total dietary
Sodium296 mg645 mg1093 Sodium, Na
Potassium33 mg72 mg1092 Potassium, K
Calcium11 mg24 mg1087 Calcium, Ca
Iron1.08 mg2.4 mg1089 Iron, Fe
Water73.04 g159 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup218 g2774.19.343.21.20.87645
1 package (6 oz) yields486 g6179.120.796.42.71.91,439
Quantity not specified164 g2083.1732.50.920.66485

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2709079
Published
2022-10-28
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2709079" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.