Ice creams, chocolate, light
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 187 kcalEnergy
- 5 gProtein
- 7.19 gFat
- 25.7 gCarbohydrate
| Nutrient | Per 100 g | 1 serving | Source field |
|---|---|---|---|
| Energy | 187 kcal | 127 kcal | 1008 Energy |
| Energy (kJ) | 784 kJ | 533 kJ | 1062 Energy |
| Protein | 5 g | 3.4 g | 1003 Protein |
| Fat | 7.19 g | 4.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 4.38 g | 3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.055 g | 1.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.241 g | 0.16 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 28 mg | 19 mg | 1253 Cholesterol |
| Carbohydrate | 25.7 g | 17.5 g | 1005 Carbohydrate, by difference |
| Sugars | 24.71 g | 16.8 g | 2000 Total Sugars |
| Dietary fibre | 0.8 g | 0.54 g | 1079 Fiber, total dietary |
| Sodium | 71 mg | 48 mg | 1093 Sodium, Na |
| Potassium | 170 mg | 116 mg | 1092 Potassium, K |
| Calcium | 159 mg | 108 mg | 1087 Calcium, Ca |
| Iron | 0.69 mg | 0.47 mg | 1089 Iron, Fe |
| Water | 61.43 g | 41.8 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 68 g | 127 | 3.4 | 4.9 | 17.5 | 16.8 | 0.54 | 48 |
| 1 unit | 100 g | 187 | 5 | 7.2 | 25.7 | 24.7 | 0.8 | 71 |
| 1 cup | 175 g | 327 | 8.8 | 12.6 | 45 | 43.2 | 1.4 | 124 |
| Quantity not specified | 175 g | 327 | 8.8 | 12.6 | 45 | 43.2 | 1.4 | 124 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167585
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Sweets and desserts
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Ice creams, chocolate, light (official name from the source)
- Français: Glaces, chocolat, allégées (machine-translated, confirmed by a second independent pass)
- Deutsch: Eiscreme, Schokolade, light (machine-translated, confirmed by a second independent pass)
- Italiano: Gelati, cioccolato, light (machine-translated, confirmed by a second independent pass)
- Español: Helados, chocolate, light (machine-translated, confirmed by a second independent pass)
Related foods
- Ice creams, vanilla
- Ice cream cones, cake or wafer-type
- Ice cream cones, sugar, rolled-type
- Ice creams, chocolate
- Ice creams, vanilla, light
- Ice creams, vanilla, light, no sugar added
- Ice cream, bar or stick, chocolate covered
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167585" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.