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Ice cream cones, cake or wafer-type

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz (28.4 g)
NutrientPer 100 g1 ozSource field
Energy417 kcal118 kcal1008 Energy
Energy (kJ)1,745 kJ495 kJ1062 Energy
Protein8.1 g2.3 g1003 Protein
Fat6.9 g2 g1004 Total lipid (fat)
Saturated fatty acids1.222 g0.35 g1258 Fatty acids, total saturated
Monounsaturated fatty acids1.845 g0.52 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids3.264 g0.93 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate79 g22.4 g1005 Carbohydrate, by difference
Sugars6 g1.7 g2000 Total Sugars
Dietary fibre3 g0.85 g1079 Fiber, total dietary
Sodium256 mg73 mg1093 Sodium, Na
Potassium112 mg32 mg1092 Potassium, K
Calcium25 mg7.1 mg1087 Calcium, Ca
Iron3.6 mg1 mg1089 Iron, Fe
Water5.3 g1.5 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz28.4 g1182.3222.41.70.8573
1 cone4 g170.320.283.20.240.1210
1 large waffle cone29 g1212.3222.91.70.8774
Quantity not specified4 g170.320.283.20.240.1210
1 wafer or rosette13 g541.10.910.30.780.3933

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:175000
Published
2019-04-01
Retrieved
2026-10-10
Food group
Bread and bakery
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:175000" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.