Luncheon slices, meatless
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 189 kcalEnergy
- 17.78 gProtein
- 11.11 gFat
- 4.44 gCarbohydrate
| Nutrient | Per 100 g | 1 slice, thin | Source field |
|---|---|---|---|
| Energy | 189 kcal | 26 kcal | 1008 Energy |
| Energy (kJ) | 790 kJ | 111 kJ | 1062 Energy |
| Protein | 17.78 g | 2.5 g | 1003 Protein |
| Fat | 11.11 g | 1.6 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.338 g | 0.19 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.055 g | 0.29 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 4.383 g | 0.61 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 4.44 g | 0.62 g | 1005 Carbohydrate, by difference |
| Sugars | 2.22 g | 0.31 g | 2000 Total Sugars |
| Dietary fibre | 1.1 g | 0.15 g | 1079 Fiber, total dietary |
| Sodium | 711 mg | 100 mg | 1093 Sodium, Na |
| Potassium | 200 mg | 28 mg | 1092 Potassium, K |
| Calcium | 41 mg | 5.7 mg | 1087 Calcium, Ca |
| Iron | 1.8 mg | 0.25 mg | 1089 Iron, Fe |
| Water | 65.01 g | 9.1 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 slice, thin | 14 g | 26 | 2.5 | 1.6 | 0.62 | 0.31 | 0.15 | 100 |
| 1 thin slice | 14 g | 26 | 2.5 | 1.6 | 0.62 | 0.31 | 0.15 | 100 |
| 1 regular slice (1 oz) | 28 g | 53 | 5 | 3.1 | 1.2 | 0.62 | 0.31 | 199 |
| Quantity not specified | 56 g | 106 | 10 | 6.2 | 2.5 | 1.2 | 0.62 | 398 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169066
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Legumes
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Luncheon slices, meatless (official name from the source)
- Français: Tranches de charcuterie végétarienne (machine-translated, confirmed by a second independent pass)
- Deutsch: Vegetarischer Aufschnitt (machine-translated, confirmed by a second independent pass)
- Italiano: Affettato vegetariano (machine-translated, confirmed by a second independent pass)
- Español: Lonchas de fiambre vegetal (machine-translated, confirmed by a second independent pass)
Related foods
- Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
- Soy sauce made from soy and wheat (shoyu)
- Refried beans, canned, traditional, reduced sodium
- Peanuts, all types, dry-roasted, without salt
- Lentils, mature seeds, cooked, boiled, without salt
- Beans, black, mature seeds, cooked, boiled, without salt
- Soy protein isolate
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169066" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.