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Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (250 g)
NutrientPer 100 g1 cupSource field
Energy83 kcal208 kcal1008 Energy
Energy (kJ)349 kJ873 kJ1062 Energy
Protein3.17 g7.9 g1003 Protein
Fat3.39 g8.5 g1004 Total lipid (fat)
Saturated fatty acids2.104 g5.3 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.99 g2.5 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.124 g0.31 g1293 Fatty acids, total polyunsaturated
Cholesterol12 mg30 mg1253 Cholesterol
Carbohydrate10.34 g25.9 g1005 Carbohydrate, by difference
Sugars9.54 g23.9 g2000 Total Sugars
Dietary fibre0.8 g2 g1079 Fiber, total dietary
Sodium60 mg150 mg1093 Sodium, Na
Potassium167 mg418 mg1092 Potassium, K
Calcium112 mg280 mg1087 Calcium, Ca
Iron0.24 mg0.6 mg1089 Iron, Fe
Water82.3 g206 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup250 g2087.98.525.923.92150
1 fl oz31.2 g260.991.13.230.2519
1 quart1,000 g83031.733.910395.48600
1 individual school container248 g2067.98.425.623.72149
Quantity not specified248 g2067.98.425.623.72149

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170879
Published
2019-04-01
Retrieved
2026-10-10
Food group
Milk, yogurt and cream
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170879" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.