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Milk, dry, nonfat, regular, with added vitamin A and vitamin D

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 0.25 cup (30 g)
NutrientPer 100 g0.25 cupSource field
Energy362 kcal109 kcal1008 Energy
Energy (kJ)1,516 kJ455 kJ1062 Energy
Protein36.16 g10.8 g1003 Protein
Fat0.77 g0.23 g1004 Total lipid (fat)
Saturated fatty acids0.499 g0.15 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.2 g0.06 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.03 g0.009 g1293 Fatty acids, total polyunsaturated
Cholesterol20 mg6 mg1253 Cholesterol
Carbohydrate51.98 g15.6 g1005 Carbohydrate, by difference
Sugars51.98 g15.6 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium535 mg161 mg1093 Sodium, Na
Potassium1,794 mg538 mg1092 Potassium, K
Calcium1,257 mg377 mg1087 Calcium, Ca
Iron0.32 mg0.1 mg1089 Iron, Fe
Water3.16 g0.95 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
0.25 cup30 g10910.80.2315.615.60161
1 cup120 g43443.40.9262.462.40642
Quantity not specified43 g15615.50.3322.422.40230

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172195
Published
2019-04-01
Retrieved
2026-10-10
Food group
Milk, yogurt and cream
Preparation
dried

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172195" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.