Milk, buttermilk, dried
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 387 kcalEnergy
- 34.3 gProtein
- 5.78 gFat
- 49 gCarbohydrate
| Nutrient | Per 100 g | 0.25 cup | Source field |
|---|---|---|---|
| Energy | 387 kcal | 116 kcal | 1008 Energy |
| Energy (kJ) | 1,619 kJ | 486 kJ | 1062 Energy |
| Protein | 34.3 g | 10.3 g | 1003 Protein |
| Fat | 5.78 g | 1.7 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.598 g | 1.1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.669 g | 0.5 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.215 g | 0.065 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 69 mg | 21 mg | 1253 Cholesterol |
| Carbohydrate | 49 g | 14.7 g | 1005 Carbohydrate, by difference |
| Sugars | 49 g | 14.7 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 517 mg | 155 mg | 1093 Sodium, Na |
| Potassium | 1,592 mg | 478 mg | 1092 Potassium, K |
| Calcium | 1,184 mg | 355 mg | 1087 Calcium, Ca |
| Iron | 0.3 mg | 0.09 mg | 1089 Iron, Fe |
| Water | 2.97 g | 0.89 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 0.25 cup | 30 g | 116 | 10.3 | 1.7 | 14.7 | 14.7 | 0 | 155 |
| 1 cup | 120 g | 464 | 41.2 | 6.9 | 58.8 | 58.8 | 0 | 620 |
| 1 tbsp | 6.5 g | 25 | 2.2 | 0.38 | 3.2 | 3.2 | 0 | 34 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171274
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Milk, yogurt and cream
- Preparation
- dried
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Milk, buttermilk, dried (official name from the source)
- Français: Lait, babeurre, en poudre (machine-translated, confirmed by a second independent pass)
- Deutsch: Milch, Buttermilch, getrocknet (machine-translated, confirmed by a second independent pass)
- Italiano: Latte, latticello, in polvere (machine-translated, confirmed by a second independent pass)
- Español: Leche, suero de mantequilla, en polvo (machine-translated, confirmed by a second independent pass)
Related foods
- Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
- Milk, dry, nonfat, regular, without added vitamin A and vitamin D
- Milk, canned, condensed, sweetened
- Milk, canned, evaporated, with added vitamin D and without added vitamin A
- Milk, dry, nonfat, regular, with added vitamin A and vitamin D
- Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
- Milk, chocolate, lowfat, with added vitamin A and vitamin D
- Milk, chocolate, fat free, with added vitamin A and vitamin D
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171274" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.