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Milk, chocolate, lowfat, with added vitamin A and vitamin D

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (250 g)
NutrientPer 100 g1 cupSource field
Energy64 kcal160 kcal1008 Energy
Energy (kJ)267 kJ668 kJ1062 Energy
Protein3.46 g8.7 g1003 Protein
Fat1.11 g2.8 g1004 Total lipid (fat)
Saturated fatty acids0.616 g1.5 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.3 g0.75 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.049 g0.12 g1293 Fatty acids, total polyunsaturated
Cholesterol5 mg13 mg1253 Cholesterol
Carbohydrate10.15 g25.4 g1005 Carbohydrate, by difference
Sugars9.94 g24.9 g2000 Total Sugars
Dietary fibre0.1 g0.25 g1079 Fiber, total dietary
Sodium65 mg163 mg1093 Sodium, Na
Potassium172 mg430 mg1092 Potassium, K
Calcium129 mg323 mg1087 Calcium, Ca
Iron0.23 mg0.57 mg1089 Iron, Fe
Water84.5 g211 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup250 g1608.72.825.424.90.25163
1 quart1,000 g64034.611.110299.41650
1 fl oz31 g201.10.343.13.10.03120
1 individual school container248 g1598.62.825.224.70.25161
Quantity not specified248 g1598.62.825.224.70.25161

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170881
Published
2019-04-01
Retrieved
2026-10-10
Food group
Milk, yogurt and cream
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170881" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.