Mollusks, snail, raw
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 90 kcalEnergy
- 16.1 gProtein
- 1.4 gFat
- 2 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 90 kcal | 77 kcal | 1008 Energy |
| Energy (kJ) | 377 kJ | 320 kJ | 1062 Energy |
| Protein | 16.1 g | 13.7 g | 1003 Protein |
| Fat | 1.4 g | 1.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.361 g | 0.31 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.259 g | 0.22 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.252 g | 0.21 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 50 mg | 43 mg | 1253 Cholesterol |
| Carbohydrate | 2 g | 1.7 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 70 mg | 60 mg | 1093 Sodium, Na |
| Potassium | 382 mg | 325 mg | 1092 Potassium, K |
| Calcium | 10 mg | 8.5 mg | 1087 Calcium, Ca |
| Iron | 3.5 mg | 3 mg | 1089 Iron, Fe |
| Water | 79.2 g | 67.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 77 | 13.7 | 1.2 | 1.7 | 0 | 0 | 60 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167744
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fish and seafood
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Mollusks, snail, raw (official name from the source)
- Français: Mollusques, escargot, cru (machine-translated, confirmed by a second independent pass)
- Deutsch: Weichtiere, Schnecke, roh (machine-translated, confirmed by a second independent pass)
- Italiano: Molluschi, lumaca, cruda (machine-translated, confirmed by a second independent pass)
- Español: Moluscos, caracol, crudo (machine-translated, confirmed by a second independent pass)
Related foods
- Mollusks, clam, mixed species, canned, drained solids
- Mollusks, clam, mixed species, raw
- Mollusks, oyster, eastern, wild, raw
- Mollusks, scallop, mixed species, raw
- Mollusks, squid, mixed species, raw
- Mollusks, mussel, blue, raw
- Mollusks, octopus, common, raw
- Mollusks, oyster, eastern, canned
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167744" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.