Mollusks, clam, mixed species, canned, drained solids
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 142 kcalEnergy
- 24.25 gProtein
- 1.59 gFat
- 5.9 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 142 kcal | 121 kcal | 1008 Energy |
| Energy (kJ) | 595 kJ | 506 kJ | 1062 Energy |
| Protein | 24.25 g | 20.6 g | 1003 Protein |
| Fat | 1.59 g | 1.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.309 g | 0.26 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.198 g | 0.17 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.318 g | 0.27 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.024 g | 0.02 g | 1257 Fatty acids, total trans |
| Cholesterol | 50 mg | 43 mg | 1253 Cholesterol |
| Carbohydrate | 5.9 g | 5 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 112 mg | 95 mg | 1093 Sodium, Na |
| Potassium | 628 mg | 534 mg | 1092 Potassium, K |
| Calcium | 65 mg | 55 mg | 1087 Calcium, Ca |
| Iron | 2.68 mg | 2.3 mg | 1089 Iron, Fe |
| Water | 65.26 g | 55.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 121 | 20.6 | 1.4 | 5 | 0 | 0 | 95 |
| 1 cup | 160 g | 227 | 38.8 | 2.5 | 9.4 | 0 | 0 | 179 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171976
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fish and seafood
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Mollusks, clam, mixed species, canned, drained solids (official name from the source)
- Français: Mollusques, palourde, espèces mélangées, en conserve, partie solide égouttée (machine-translated, confirmed by a second independent pass)
- Deutsch: Weichtiere, Venusmuschel, gemischte Arten, aus der Dose, abgetropfte Einlage (machine-translated, confirmed by a second independent pass)
- Italiano: Molluschi, vongola, specie miste, in scatola, parte solida sgocciolata (machine-translated, confirmed by a second independent pass)
- Español: Moluscos, almeja, especies mixtas, en conserva, sólidos escurridos (machine-translated, confirmed by a second independent pass)
Related foods
- Mollusks, clam, mixed species, raw
- Mollusks, oyster, eastern, wild, raw
- Mollusks, scallop, mixed species, raw
- Mollusks, squid, mixed species, raw
- Mollusks, mussel, blue, raw
- Mollusks, octopus, common, raw
- Mollusks, snail, raw
- Mollusks, oyster, eastern, canned
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171976" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.