Mollusks, oyster, eastern, canned
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 68 kcalEnergy
- 7.06 gProtein
- 2.47 gFat
- 3.91 gCarbohydrate
| Nutrient | Per 100 g | 3 oz | Source field |
|---|---|---|---|
| Energy | 68 kcal | 58 kcal | 1008 Energy |
| Energy (kJ) | 287 kJ | 244 kJ | 1062 Energy |
| Protein | 7.06 g | 6 g | 1003 Protein |
| Fat | 2.47 g | 2.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.631 g | 0.54 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.25 g | 0.21 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.739 g | 0.63 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 55 mg | 47 mg | 1253 Cholesterol |
| Carbohydrate | 3.91 g | 3.3 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 112 mg | 95 mg | 1093 Sodium, Na |
| Potassium | 229 mg | 195 mg | 1092 Potassium, K |
| Calcium | 45 mg | 38 mg | 1087 Calcium, Ca |
| Iron | 6.7 mg | 5.7 mg | 1089 Iron, Fe |
| Water | 85.14 g | 72.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 58 | 6 | 2.1 | 3.3 | 0 | 0 | 95 |
| 1 cup, undrained | 248 g | 169 | 17.5 | 6.1 | 9.7 | 0 | 0 | 278 |
| 1 oz, drained | 23 g | 16 | 1.6 | 0.57 | 0.9 | 0 | 0 | 26 |
| 1 can (12 oz), oysters and liquid | 272 g | 185 | 19.2 | 6.7 | 10.6 | 0 | 0 | 305 |
| 1 oyster | 8 g | 5 | 0.56 | 0.2 | 0.31 | 0 | 0 | 9 |
| 1 cup, drained | 162 g | 110 | 11.4 | 4 | 6.3 | 0 | 0 | 181 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171981
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fish and seafood
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Mollusks, oyster, eastern, canned (official name from the source)
- Français: Mollusques, huître, américaine, en conserve (machine-translated, confirmed by a second independent pass)
- Deutsch: Weichtiere, Auster, Amerikanische, aus der Dose (machine-translated, confirmed by a second independent pass)
- Italiano: Molluschi, ostrica, americana, in scatola (machine-translated, confirmed by a second independent pass)
- Español: Moluscos, ostra, americana, en conserva (machine-translated, confirmed by a second independent pass)
Related foods
- Mollusks, clam, mixed species, canned, drained solids
- Mollusks, clam, mixed species, raw
- Mollusks, oyster, eastern, wild, raw
- Mollusks, scallop, mixed species, raw
- Mollusks, squid, mixed species, raw
- Mollusks, mussel, blue, raw
- Mollusks, octopus, common, raw
- Mollusks, snail, raw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171981" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.