Ostrich, ground, cooked, pan-broiled
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 175 kcalEnergy
- 26.15 gProtein
- 7.07 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 patty | Source field |
|---|---|---|---|
| Energy | 175 kcal | 163 kcal | 1008 Energy |
| Energy (kJ) | 734 kJ | 683 kJ | 1062 Energy |
| Protein | 26.15 g | 24.3 g | 1003 Protein |
| Fat | 7.07 g | 6.6 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.793 g | 1.7 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.156 g | 2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.739 g | 0.69 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.233 g | 0.22 g | 1257 Fatty acids, total trans |
| Cholesterol | 83 mg | 77 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 80 mg | 74 mg | 1093 Sodium, Na |
| Potassium | 323 mg | 300 mg | 1092 Potassium, K |
| Calcium | 8 mg | 7.4 mg | 1087 Calcium, Ca |
| Iron | 3.43 mg | 3.2 mg | 1089 Iron, Fe |
| Water | 67.12 g | 62.4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 patty | 93 g | 163 | 24.3 | 6.6 | 0 | 0 | 0 | 74 |
| 1 serving ( 3 oz ) | 85 g | 149 | 22.2 | 6 | 0 | 0 | 0 | 68 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174482
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Ostrich, ground, cooked, pan-broiled (official name from the source)
- Français: Autruche, hachée, cuite, poêlée (machine-translated, confirmed by a second independent pass)
- Deutsch: Strauß, gehackt, gegart, in der Pfanne gebraten (machine-translated, confirmed by a second independent pass)
- Italiano: Struzzo, macinato, cotto, in padella (machine-translated, confirmed by a second independent pass)
- Español: Avestruz, picado, cocinado, a la sartén (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174482" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.