Pasta, dry, enriched
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 371 kcalEnergy
- 13.04 gProtein
- 1.51 gFat
- 74.67 gCarbohydrate
| Nutrient | Per 100 g | 1 cup spaghetti | Source field |
|---|---|---|---|
| Energy | 371 kcal | 338 kcal | 1008 Energy |
| Energy (kJ) | 1,553 kJ | 1,413 kJ | 1062 Energy |
| Protein | 13.04 g | 11.9 g | 1003 Protein |
| Fat | 1.51 g | 1.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.277 g | 0.25 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.171 g | 0.16 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.564 g | 0.51 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 74.67 g | 67.9 g | 1005 Carbohydrate, by difference |
| Sugars | 2.67 g | 2.4 g | 2000 Total Sugars |
| Dietary fibre | 3.2 g | 2.9 g | 1079 Fiber, total dietary |
| Sodium | 6 mg | 5.5 mg | 1093 Sodium, Na |
| Potassium | 223 mg | 203 mg | 1092 Potassium, K |
| Calcium | 21 mg | 19 mg | 1087 Calcium, Ca |
| Iron | 3.3 mg | 3 mg | 1089 Iron, Fe |
| Water | 9.9 g | 9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup spaghetti | 91 g | 338 | 11.9 | 1.4 | 67.9 | 2.4 | 2.9 | 5.5 |
| 2 oz | 57 g | 211 | 7.4 | 0.86 | 42.6 | 1.5 | 1.8 | 3.4 |
| 1 cup elbows | 122 g | 453 | 15.9 | 1.8 | 91.1 | 3.3 | 3.9 | 7.3 |
| 1 cup penne | 95 g | 352 | 12.4 | 1.4 | 70.9 | 2.5 | 3 | 5.7 |
| 1 cup farfalle | 81 g | 301 | 10.6 | 1.2 | 60.5 | 2.2 | 2.6 | 4.9 |
| 1 cup rotini | 96 g | 356 | 12.5 | 1.4 | 71.7 | 2.6 | 3.1 | 5.8 |
| 1 cup shells | 64 g | 237 | 8.3 | 0.97 | 47.8 | 1.7 | 2 | 3.8 |
| 1 cup lasagna | 90 g | 334 | 11.7 | 1.4 | 67.2 | 2.4 | 2.9 | 5.4 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169736
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Grains, rice and pasta
- Preparation
- dried
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Pasta, dry, enriched (official name from the source)
- Français: Pâtes, sèches, enrichies (machine-translated, confirmed by a second independent pass)
- Deutsch: Nudeln, trocken, angereichert (machine-translated, confirmed by a second independent pass)
- Italiano: Pasta, secca, arricchita (machine-translated, confirmed by a second independent pass)
- Español: Pasta, seca, enriquecida (machine-translated, confirmed by a second independent pass)
Related foods
- Pasta, cooked, enriched, without added salt
- Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
- Pasta mix, classic beef, unprepared
- Pasta mix, Italian lasagna, unprepared
- Rice, white, long-grain, regular, enriched, cooked
- Noodles, egg, enriched, cooked
- Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
- Cornstarch
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169736" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.