Peanut butter, smooth style, without salt
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 598 kcalEnergy
- 22.21 gProtein
- 51.36 gFat
- 22.31 gCarbohydrate
| Nutrient | Per 100 g | 2 tbsp | Source field |
|---|---|---|---|
| Energy | 598 kcal | 191 kcal | 1008 Energy |
| Energy (kJ) | 2,501 kJ | 800 kJ | 1062 Energy |
| Protein | 22.21 g | 7.1 g | 1003 Protein |
| Fat | 51.36 g | 16.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 10.325 g | 3.3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 25.941 g | 8.3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 12.535 g | 4 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.075 g | 0.024 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 22.31 g | 7.1 g | 1005 Carbohydrate, by difference |
| Sugars | 10.49 g | 3.4 g | 2000 Total Sugars |
| Dietary fibre | 5 g | 1.6 g | 1079 Fiber, total dietary |
| Sodium | 17 mg | 5.4 mg | 1093 Sodium, Na |
| Potassium | 558 mg | 179 mg | 1092 Potassium, K |
| Calcium | 49 mg | 16 mg | 1087 Calcium, Ca |
| Iron | 1.74 mg | 0.56 mg | 1089 Iron, Fe |
| Water | 1.23 g | 0.39 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 2 tbsp | 32 g | 191 | 7.1 | 16.4 | 7.1 | 3.4 | 1.6 | 5.4 |
| 1 cup | 258 g | 1,543 | 57.3 | 133 | 57.6 | 27.1 | 12.9 | 44 |
| 1 tablespoon | 16 g | 96 | 3.6 | 8.2 | 3.6 | 1.7 | 0.8 | 2.7 |
| 1 single serving | 45 g | 269 | 10 | 23.1 | 10 | 4.7 | 2.3 | 7.7 |
| Guideline amount per slice of bread/roll | 16 g | 96 | 3.6 | 8.2 | 3.6 | 1.7 | 0.8 | 2.7 |
| Guideline amount per sandwich | 32 g | 191 | 7.1 | 16.4 | 7.1 | 3.4 | 1.6 | 5.4 |
| Quantity not specified | 32 g | 191 | 7.1 | 16.4 | 7.1 | 3.4 | 1.6 | 5.4 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172470
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Legumes
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Peanut butter, smooth style, without salt (official name from the source)
- Français: Beurre de cacahuète, lisse, sans sel (machine-translated, confirmed by a second independent pass)
- Deutsch: Erdnussbutter, cremig, ohne Salz (machine-translated, confirmed by a second independent pass)
- Italiano: Burro di arachidi, liscio, senza sale (machine-translated, confirmed by a second independent pass)
- Español: Crema de cacahuete, suave, sin sal (machine-translated, confirmed by a second independent pass)
Related foods
- Peanut butter, smooth, reduced fat
- Peanut spread, reduced sugar
- Soy sauce made from soy and wheat (shoyu)
- Refried beans, canned, traditional, reduced sodium
- Peanuts, all types, dry-roasted, without salt
- Lentils, mature seeds, cooked, boiled, without salt
- Beans, black, mature seeds, cooked, boiled, without salt
- Soy protein isolate
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172470" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.