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Peanut spread, reduced sugar

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 2 tbsp (31 g)
NutrientPer 100 g2 tbspSource field
Energy650 kcal202 kcal1008 Energy
Energy (kJ)2,720 kJ843 kJ1062 Energy
Protein24.8 g7.7 g1003 Protein
Fat54.89 g17 g1004 Total lipid (fat)
Saturated fatty acids10.22 g3.2 g1258 Fatty acids, total saturated
Monounsaturated fatty acids26.997 g8.4 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids16.266 g5 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.16 g0.05 g1257 Fatty acids, total trans
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate14.23 g4.4 g1005 Carbohydrate, by difference
Sugars6.35 g2 g2000 Total Sugars
Dietary fibre7.8 g2.4 g1079 Fiber, total dietary
Sodium292 mg91 mg1093 Sodium, Na
Potassium818 mg254 mg1092 Potassium, K
Calcium72 mg22 mg1087 Calcium, Ca
Iron2.84 mg0.88 mg1089 Iron, Fe
Water1.93 g0.6 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
2 tbsp31 g2027.7174.422.491
1 tablespoon16 g10448.82.311.247
Guideline amount per slice of bread/roll16 g10448.82.311.247
Guideline amount per sandwich32 g2087.917.64.622.593
Quantity not specified32 g2087.917.64.622.593

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172457
Published
2019-04-01
Retrieved
2026-10-10
Food group
Legumes
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172457" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.