Pheasant, cooked, total edible
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 239 kcalEnergy
- 32.4 gProtein
- 12.1 gFat
- 0 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, chopped or diced | Source field |
|---|---|---|---|
| Energy | 239 kcal | 335 kcal | 1008 Energy |
| Energy (kJ) | 998 kJ | 1,397 kJ | 1062 Energy |
| Protein | 32.4 g | 45.4 g | 1003 Protein |
| Fat | 12.1 g | 16.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.908 g | 5.5 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 5.627 g | 7.9 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.185 g | 1.7 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 89 mg | 125 mg | 1253 Cholesterol |
| Carbohydrate | 0 g | 0 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 43 mg | 60 mg | 1093 Sodium, Na |
| Potassium | 271 mg | 379 mg | 1092 Potassium, K |
| Calcium | 16 mg | 22 mg | 1087 Calcium, Ca |
| Iron | 1.43 mg | 2 mg | 1089 Iron, Fe |
| Water | 54.2 g | 75.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, chopped or diced | 140 g | 335 | 45.4 | 16.9 | 0 | 0 | 0 | 60 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169903
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Poultry
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Pheasant, cooked, total edible (official name from the source)
- Français: Faisan, cuit, partie comestible totale (machine-translated, confirmed by a second independent pass)
- Deutsch: Fasan, gegart, gesamter essbarer Anteil (machine-translated, confirmed by a second independent pass)
- Italiano: Fagiano, cotto, parte edibile totale (machine-translated, confirmed by a second independent pass)
- Español: Faisán, cocinado, parte comestible total (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169903" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.