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Rice crackers

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 serving (30 g)
NutrientPer 100 g1 servingSource field
Energy416 kcal125 kcal1008 Energy
Energy (kJ)1,739 kJ522 kJ1062 Energy
Protein10 g3 g1003 Protein
Fat5 g1.5 g1004 Total lipid (fat)
Saturated fatty acids0 g0 g1258 Fatty acids, total saturated
Monounsaturated fatty acids3.021 g0.91 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.641 g0.49 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0.002 g0.001 g1257 Fatty acids, total trans
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate82.64 g24.8 g1005 Carbohydrate, by difference
Sugars0 g0 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium233 mg70 mg1093 Sodium, Na
Potassium243 mg73 mg1092 Potassium, K
Calcium0 mg0 mg1087 Calcium, Ca
Iron0 mg0 mg1089 Iron, Fe
Water0.11 g0.033 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 serving30 g12531.524.80070
1 cracker3 g120.30.152.5007
Quantity not specified18 g751.80.914.90042
1 cup, NFS40 g1664233.10093

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:173161
Published
2019-04-01
Retrieved
2026-10-10
Food group
Snacks
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173161" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.