Shrimp, steamed or boiled
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 90 kcalEnergy
- 17.19 gProtein
- 1.28 gFat
- 1.15 gCarbohydrate
| Nutrient | Per 100 g | 1 tiny shrimp | Source field |
|---|---|---|---|
| Energy | 90 kcal | 5 kcal | 1008 Energy |
| Protein | 17.19 g | 0.86 g | 1003 Protein |
| Fat | 1.28 g | 0.064 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.33 g | 0.017 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.229 g | 0.011 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.373 g | 0.019 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 159 mg | 8 mg | 1253 Cholesterol |
| Carbohydrate | 1.15 g | 0.058 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 248 mg | 12 mg | 1093 Sodium, Na |
| Potassium | 143 mg | 7.2 mg | 1092 Potassium, K |
| Calcium | 68 mg | 3.4 mg | 1087 Calcium, Ca |
| Iron | 0.26 mg | 0.01 mg | 1089 Iron, Fe |
| Water | 78.28 g | 3.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tiny shrimp | 5 g | 5 | 0.86 | 0.064 | 0.058 | 0 | 0 | 12 |
| 1 small/medium shrimp | 10 g | 9 | 1.7 | 0.13 | 0.12 | 0 | 0 | 25 |
| 1 large/jumbo shrimp | 15 g | 14 | 2.6 | 0.19 | 0.17 | 0 | 0 | 37 |
| 1 prawn | 20 g | 18 | 3.4 | 0.26 | 0.23 | 0 | 0 | 50 |
| 1 cup | 135 g | 122 | 23.2 | 1.7 | 1.6 | 0 | 0 | 335 |
| Quantity not specified | 85 g | 77 | 14.6 | 1.1 | 0.98 | 0 | 0 | 211 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2706363
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Fish and seafood
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Shrimp, steamed or boiled (official name from the source)
- Français: Crevettes, à la vapeur ou bouillies (machine-translated, confirmed by a second independent pass)
- Deutsch: Garnelen, gedämpft oder gekocht (machine-translated, confirmed by a second independent pass)
- Italiano: Gamberi, al vapore o bolliti (machine-translated, confirmed by a second independent pass)
- Español: Gambas, al vapor o hervidas (machine-translated, confirmed by a second independent pass)
Related foods
- Shrimp, fried
- Shrimp, NFS
- Shrimp, grilled
- Shrimp egg foo yung
- Shrimp, baked or broiled
- Clams, canned
- Fish, NS as to type, fried
- Fish, white, mixed species, baked or broiled
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706363" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.