Soup, beef
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 47 kcalEnergy
- 3.28 gProtein
- 2.05 gFat
- 4.04 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 47 kcal | 115 kcal | 1008 Energy |
| Protein | 3.28 g | 8 g | 1003 Protein |
| Fat | 2.05 g | 5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.693 g | 1.7 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.868 g | 2.1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.205 g | 0.5 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 9 mg | 22 mg | 1253 Cholesterol |
| Carbohydrate | 4.04 g | 9.9 g | 1005 Carbohydrate, by difference |
| Sugars | 1.1 g | 2.7 g | 2000 Total Sugars |
| Dietary fibre | 0.8 g | 2 g | 1079 Fiber, total dietary |
| Sodium | 249 mg | 610 mg | 1093 Sodium, Na |
| Potassium | 152 mg | 372 mg | 1092 Potassium, K |
| Calcium | 12 mg | 29 mg | 1087 Calcium, Ca |
| Iron | 0.4 mg | 0.98 mg | 1089 Iron, Fe |
| Water | 89.64 g | 220 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 245 g | 115 | 8 | 5 | 9.9 | 2.7 | 2 | 610 |
| Quantity not specified | 245 g | 115 | 8 | 5 | 9.9 | 2.7 | 2 | 610 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2710115
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- prepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Soup, beef (official name from the source)
- Français: Soupe, bœuf (machine-translated, confirmed by a second independent pass)
- Deutsch: Suppe, Rind (machine-translated, confirmed by a second independent pass)
- Italiano: Zuppa, manzo (machine-translated, confirmed by a second independent pass)
- Español: Sopa, ternera (machine-translated, confirmed by a second independent pass)
Related foods
- Soup, broth
- Soup, chicken
- Soup, lentil
- Soup, chicken noodle
- White sauce or gravy
- Cheese sauce
- Alfredo sauce
- Gravy, made with soy sauce
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2710115" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.