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Gravy, made with soy sauce

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (240 g)
NutrientPer 100 g1 cupSource field
Energy46 kcal110 kcal1008 Energy
Protein0.82 g2 g1003 Protein
Fat0.29 g0.7 g1004 Total lipid (fat)
Saturated fatty acids0.127 g0.3 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.108 g0.26 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.022 g0.053 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate9.82 g23.6 g1005 Carbohydrate, by difference
Sugars3.81 g9.1 g2000 Total Sugars
Dietary fibre0.1 g0.24 g1079 Fiber, total dietary
Sodium981 mg2,354 mg1093 Sodium, Na
Potassium31 mg74 mg1092 Potassium, K
Calcium6 mg14 mg1087 Calcium, Ca
Iron0.12 mg0.29 mg1089 Iron, Fe
Water86.76 g208 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup240 g11020.723.69.10.242,354
Quantity not specified60 g280.490.175.92.30.06589

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2707148
Published
2022-10-28
Retrieved
2026-10-10
Food group
Soups, sauces and condiments
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.