Soup, ramen noodle, any flavor, dry
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 440 kcalEnergy
- 10.17 gProtein
- 17.59 gFat
- 60.26 gCarbohydrate
| Nutrient | Per 100 g | 1 package without flavor packet | Source field |
|---|---|---|---|
| Energy | 440 kcal | 356 kcal | 1008 Energy |
| Energy (kJ) | 1,841 kJ | 1,491 kJ | 1062 Energy |
| Protein | 10.17 g | 8.2 g | 1003 Protein |
| Fat | 17.59 g | 14.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 8.117 g | 6.6 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 6.156 g | 5 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.198 g | 1.8 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.065 g | 0.053 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 60.26 g | 48.8 g | 1005 Carbohydrate, by difference |
| Sugars | 1.98 g | 1.6 g | 2000 Total Sugars |
| Dietary fibre | 2.9 g | 2.3 g | 1079 Fiber, total dietary |
| Sodium | 1,855 mg | 1,503 mg | 1093 Sodium, Na |
| Potassium | 181 mg | 147 mg | 1092 Potassium, K |
| Calcium | 21 mg | 17 mg | 1087 Calcium, Ca |
| Iron | 4.11 mg | 3.3 mg | 1089 Iron, Fe |
| Water | 6.52 g | 5.3 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 package without flavor packet | 81 g | 356 | 8.2 | 14.2 | 48.8 | 1.6 | 2.3 | 1,503 |
| 1 packet | 5.8 g | 26 | 0.59 | 1 | 3.5 | 0.11 | 0.17 | 108 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171177
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- dried
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Soup, ramen noodle, any flavor, dry (official name from the source)
- Français: Soupe, nouilles ramen, toutes saveurs, sèche (machine-translated, confirmed by a second independent pass)
- Deutsch: Suppe, Ramen-Nudeln, alle Geschmacksrichtungen, trocken (machine-translated, confirmed by a second independent pass)
- Italiano: Zuppa, noodles ramen, tutti i gusti, secca (machine-translated, confirmed by a second independent pass)
- Español: Sopa, fideos ramen, todos los sabores, seca (machine-translated, confirmed by a second independent pass)
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- Soup, beef broth or bouillon, powder, prepared with water
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171177" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.