Spices, caraway seed
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 333 kcalEnergy
- 19.77 gProtein
- 14.59 gFat
- 49.9 gCarbohydrate
| Nutrient | Per 100 g | 1 tsp | Source field |
|---|---|---|---|
| Energy | 333 kcal | 7 kcal | 1008 Energy |
| Energy (kJ) | 1,393 kJ | 29 kJ | 1062 Energy |
| Protein | 19.77 g | 0.42 g | 1003 Protein |
| Fat | 14.59 g | 0.31 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.62 g | 0.013 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 7.125 g | 0.15 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.272 g | 0.069 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 49.9 g | 1 g | 1005 Carbohydrate, by difference |
| Sugars | 0.64 g | 0.013 g | 2000 Total Sugars |
| Dietary fibre | 38 g | 0.8 g | 1079 Fiber, total dietary |
| Sodium | 17 mg | 0.36 mg | 1093 Sodium, Na |
| Potassium | 1,351 mg | 28 mg | 1092 Potassium, K |
| Calcium | 689 mg | 14 mg | 1087 Calcium, Ca |
| Iron | 16.23 mg | 0.34 mg | 1089 Iron, Fe |
| Water | 9.87 g | 0.21 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tsp | 2.1 g | 7 | 0.42 | 0.31 | 1 | 0.013 | 0.8 | 0.36 |
| 1 tbsp | 6.7 g | 22 | 1.3 | 0.98 | 3.3 | 0.043 | 2.5 | 1.1 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170918
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Spices, herbs and salt
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Spices, caraway seed (official name from the source)
- Français: Épices, graines de carvi (machine-translated, confirmed by a second independent pass)
- Deutsch: Gewürze, Kümmel (machine-translated, confirmed by a second independent pass)
- Italiano: Spezie, semi di carvi (machine-translated, confirmed by a second independent pass)
- Español: Especias, semillas de alcaravea (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170918" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.