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Spices, pepper, black

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 tsp, ground (2.3 g)
NutrientPer 100 g1 tsp, groundSource field
Energy251 kcal6 kcal1008 Energy
Energy (kJ)1,050 kJ24 kJ1062 Energy
Protein10.39 g0.24 g1003 Protein
Fat3.26 g0.075 g1004 Total lipid (fat)
Saturated fatty acids1.392 g0.032 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.739 g0.017 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.998 g0.023 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0 g0 g1257 Fatty acids, total trans
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate63.95 g1.5 g1005 Carbohydrate, by difference
Sugars0.64 g0.015 g2000 Total Sugars
Dietary fibre25.3 g0.58 g1079 Fiber, total dietary
Sodium20 mg0.46 mg1093 Sodium, Na
Potassium1,329 mg31 mg1092 Potassium, K
Calcium443 mg10 mg1087 Calcium, Ca
Iron9.71 mg0.22 mg1089 Iron, Fe
Water12.46 g0.29 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 tsp, ground2.3 g60.240.0751.50.0150.580.46
1 tbsp, ground6.9 g170.720.224.40.0441.71.4
1 tsp, whole2.9 g70.30.0951.90.0190.730.58
1 dash0.1 g00.010.0030.0640.0010.0250.02

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170931
Published
2019-04-01
Retrieved
2026-10-10
Food group
Spices, herbs and salt
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170931" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.