Spices, cumin seed
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 375 kcalEnergy
- 17.81 gProtein
- 22.27 gFat
- 44.24 gCarbohydrate
| Nutrient | Per 100 g | 1 tsp, whole | Source field |
|---|---|---|---|
| Energy | 375 kcal | 8 kcal | 1008 Energy |
| Energy (kJ) | 1,567 kJ | 33 kJ | 1062 Energy |
| Protein | 17.81 g | 0.37 g | 1003 Protein |
| Fat | 22.27 g | 0.47 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.535 g | 0.032 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 14.04 g | 0.29 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.279 g | 0.069 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 44.24 g | 0.93 g | 1005 Carbohydrate, by difference |
| Sugars | 2.25 g | 0.047 g | 2000 Total Sugars |
| Dietary fibre | 10.5 g | 0.22 g | 1079 Fiber, total dietary |
| Sodium | 168 mg | 3.5 mg | 1093 Sodium, Na |
| Potassium | 1,788 mg | 38 mg | 1092 Potassium, K |
| Calcium | 931 mg | 20 mg | 1087 Calcium, Ca |
| Iron | 66.36 mg | 1.4 mg | 1089 Iron, Fe |
| Water | 8.06 g | 0.17 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tsp, whole | 2.1 g | 8 | 0.37 | 0.47 | 0.93 | 0.047 | 0.22 | 3.5 |
| 1 tbsp, whole | 6 g | 23 | 1.1 | 1.3 | 2.7 | 0.14 | 0.63 | 10 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170923
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Spices, herbs and salt
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Spices, cumin seed (official name from the source)
- Français: Épices, graines de cumin (machine-translated, confirmed by a second independent pass)
- Deutsch: Gewürze, Kreuzkümmel (machine-translated, confirmed by a second independent pass)
- Italiano: Spezie, semi di cumino (machine-translated, confirmed by a second independent pass)
- Español: Especias, semillas de comino (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170923" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.