Spices, parsley, dried
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 292 kcalEnergy
- 26.63 gProtein
- 5.48 gFat
- 50.64 gCarbohydrate
| Nutrient | Per 100 g | 1 tsp | Source field |
|---|---|---|---|
| Energy | 292 kcal | 1 kcal | 1008 Energy |
| Energy (kJ) | 1,220 kJ | 6 kJ | 1062 Energy |
| Protein | 26.63 g | 0.13 g | 1003 Protein |
| Fat | 5.48 g | 0.027 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.378 g | 0.007 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.761 g | 0.004 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.124 g | 0.016 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 50.64 g | 0.25 g | 1005 Carbohydrate, by difference |
| Sugars | 7.27 g | 0.036 g | 2000 Total Sugars |
| Dietary fibre | 26.7 g | 0.13 g | 1079 Fiber, total dietary |
| Sodium | 452 mg | 2.3 mg | 1093 Sodium, Na |
| Potassium | 2,683 mg | 13 mg | 1092 Potassium, K |
| Calcium | 1,140 mg | 5.7 mg | 1087 Calcium, Ca |
| Iron | 22.04 mg | 0.11 mg | 1089 Iron, Fe |
| Water | 5.89 g | 0.029 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tsp | 0.5 g | 1 | 0.13 | 0.027 | 0.25 | 0.036 | 0.13 | 2.3 |
| 1 tbsp | 1.6 g | 5 | 0.43 | 0.088 | 0.81 | 0.12 | 0.43 | 7.2 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170930
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Spices, herbs and salt
- Preparation
- dried
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Spices, parsley, dried (official name from the source)
- Français: Épices, persil, séché (machine-translated, confirmed by a second independent pass)
- Deutsch: Gewürze, Petersilie, getrocknet (machine-translated, confirmed by a second independent pass)
- Italiano: Spezie, prezzemolo, essiccato (machine-translated, confirmed by a second independent pass)
- Español: Especias, perejil, seco (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170930" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.